Healthy lunch option – my recipe

A couple of days since I’ve been in here. My updates must be better I know that. I just have been so low on energy, guess that’s no excuse but I don’t know what else to say. Its 2018 now and like many people I have this urge to change. Ly life, myself, my situation, well alot of things. Honestly can’t even begin to go into all that right now. It’s too heavy and it makes me sad at the moment thinking about it, so I ignore it, pretend it’s not there. Healthy? Definitely not. Necessary? Well, right now yes.
So lets all ignore the real issue and talk about something lighter. Like a healthy lunch option.My own recipe!

You start by cutting fresh salmon into cubes. (remove the skin of course)
Marinate in: lemon juice, and lemon zest. sesame oil. Salt and pepper.
Mix a big bowl of fresh salad. I like to use baby spinach, rockets and a bag of crispy mix salad. Cut up in thin slices one whole hard green pear.
Put 1/2 lemon juice, 1 table-spoon mayonnaise, salt pepper. Let them all blend well.
Boil one egg pp.

Now start plating. first the salad. Then the marinated salon cubes. Over this you sprinkle fried noodles. ( I buy them from normal supermarkets ) Serve with the egg.

Bon appetit!



Shares 0

No Comments

Post a Comment